I am a dynamic, caring and supportive Licensed Professional Counselor who utilizes various creative, educational and behavioral modalities to effect change and facilitate deeper connection with the self in order to promote growth and healing.

I use holistic and integrative approaches that help clients to pause, reflect and connect. I am able to help clients identify goals and make plans to achieve goals which includes identifying behaviors and beliefs that keep a person stuck.

I have experience working with people who are struggling with anxiety, depression, trauma, relationship issues, parenting difficulties, peri and postpartum difficulties, grief and life transitions. I utilize Art therapy, Dialectical Behavior Therapy, Bibliotherapy, Relational Life Therapy, Compassionate Inquiry, and IFS.