Suzanne TaluyJan 12 minDo You Have Imposter Syndrome?Imposter syndrome is a term commonly used to conceptualize the feeling of inadequacy. The term is used to describe how an individual may...
Suzanne TaluyJan 4, 20214 minIs Your Loved One a Narcissist?Narcissism is a damaging trait. People who are narcissists act based on their own self-interest and are unable to empathize with others....
Suzanne TaluySep 20, 20205 minUnderstanding EmotionsEmotions are a part of the human experience and help us form connections and attachments. Feelings like empathy and compassion allow us...
Suzanne TaluyAug 6, 20205 minThe Mental Health Crisis in the Prison SystemAn estimated 64% of the prison population suffers from mental illness, and there is not enough being done to reduce this statistic.
Suzanne TaluyJun 25, 20205 minHow the Mental Health System is Failing People with Severe Mental Illness.As a mental health professional, I often critique myself and the kind of service I provide to my clients. I always wonder if I’m actually...
Suzanne TaluyApr 24, 20204 minWhat I’m Learning While Surviving a Pandemic. COVID-19 has presented us with a very unique situation, “social distancing”. Almost everyone worldwide if not everyone has been affected...
Suzanne TaluyMar 31, 20203 minAnxiety: Fear of the Unknown.Anxious thinking is based on assuming the worst outcome; most often these thoughts starts off with two words “what if…”, and what comes...
Suzanne TaluyFeb 29, 20203 minHow Nutrition affects Anxiety & MoodEver heard the saying “you are what you eat”? Well it's true. If you eat crap, 9 times out of 10 you will feel like crap. If you eat...
Suzanne TaluyDec 4, 20192 minIntergenerational Trauma in the African American CommunityKnowledge concerning trauma-informed care has increased substantially over the past decade or so. While this increased awareness has...
Suzanne TaluyNov 29, 20192 minWhen your "Comfort Zone" becomes a problem.What is a comfort zone? It's a safe space that we create for ourselves in order to protect us from feeling anxious, awkward, and...