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Embrace Psychotherapy, LLC

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    Do You Have Imposter Syndrome?
    Suzanne Taluy
    • Jan 1
    • 2 min

    Do You Have Imposter Syndrome?

    Imposter syndrome is a term commonly used to conceptualize the feeling of inadequacy. The term is used to describe how an individual may...
    78 views0 comments
    Is Your Loved One a Narcissist?
    Suzanne Taluy
    • Jan 4, 2021
    • 4 min

    Is Your Loved One a Narcissist?

    Narcissism is a damaging trait. People who are narcissists act based on their own self-interest and are unable to empathize with others....
    63 views0 comments
    Understanding Emotions
    Suzanne Taluy
    • Sep 20, 2020
    • 5 min

    Understanding Emotions

    Emotions are a part of the human experience and help us form connections and attachments. Feelings like empathy and compassion allow us...
    45 views0 comments
    The Mental Health Crisis in the Prison System
    Suzanne Taluy
    • Aug 6, 2020
    • 5 min

    The Mental Health Crisis in the Prison System

    An estimated 64% of the prison population suffers from mental illness, and there is not enough being done to reduce this statistic.
    24 views0 comments
    How the Mental Health System is Failing People with Severe Mental Illness.
    Suzanne Taluy
    • Jun 25, 2020
    • 5 min

    How the Mental Health System is Failing People with Severe Mental Illness.

    As a mental health professional, I often critique myself and the kind of service I provide to my clients. I always wonder if I’m actually...
    33 views0 comments
    What I’m Learning While Surviving a Pandemic.
    Suzanne Taluy
    • Apr 24, 2020
    • 4 min

    What I’m Learning While Surviving a Pandemic.

    COVID-19 has presented us with a very unique situation, “social distancing”. Almost everyone worldwide if not everyone has been affected...
    34 views0 comments
    Anxiety: Fear of the Unknown.
    Suzanne Taluy
    • Mar 31, 2020
    • 3 min

    Anxiety: Fear of the Unknown.

    Anxious thinking is based on assuming the worst outcome; most often these thoughts starts off with two words “what if…”, and what comes...
    96 views0 comments
    How Nutrition affects Anxiety & Mood
    Suzanne Taluy
    • Feb 29, 2020
    • 3 min

    How Nutrition affects Anxiety & Mood

    Ever heard the saying “you are what you eat”? Well it's true. If you eat crap, 9 times out of 10 you will feel like crap. If you eat...
    46 views0 comments
    Intergenerational Trauma in the African American Community
    Suzanne Taluy
    • Dec 4, 2019
    • 2 min

    Intergenerational Trauma in the African American Community

    Knowledge concerning trauma-informed care has increased substantially over the past decade or so. While this increased awareness has...
    281 views0 comments
    When your "Comfort Zone" becomes a problem.
    Suzanne Taluy
    • Nov 29, 2019
    • 2 min

    When your "Comfort Zone" becomes a problem.

    What is a comfort zone? It's a safe space that we create for ourselves in order to protect us from feeling anxious, awkward, and...
    50 views0 comments

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