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Simone Sapp, LPC-A

Licensed Professional Counselor Associate

I am a Licensed Professional Counselor Associate (LPC-A) with a passion for helping young adults and adolescents overcome life’s challenges. I specialize in individual therapy for a range of issues, including anxiety, depression, bipolar disorder, interpersonal relationship difficulties, adolescent pressures, life transitions, challenges with self-identity, and suicidal ideation.


I’m excited to work with clients to build a strong foundation of coping skills and help them develop the confidence they need to thrive. My therapeutic approach is rooted in Dialectical Behavior Therapy (DBT) and complemented by motivational interviewing, solution-focused techniques, and Cognitive Behavioral Therapy (CBT) to create a personalized experience for each individual.


I strive to create a safe, non-judgmental space that fosters open communication and trust. My goal is to collaborate with you and become a meaningful and supportive part of your overall support system. Together, we can navigate challenges, achieve your therapeutic goals, and work toward lasting change.


In addition to Embrace Psychotherapy, I work at Silver Hill Hospital, conducting intakes and guiding families toward the most beneficial level of care.


When I’m not working, I love spending time with my two lively beagles, who remind me daily of the joy and connection I strive to bring into my work with clients.


I earned my Bachelor’s degree from the University of Connecticut and my Master’s degree from Post University. I’m deeply committed to supporting marginalized communities and making mental health care accessible and effective for everyone. 

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call or text:

203-913-6255

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Norwalk, CT

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