Trauma-based therapy aimed to promote self-care and healing.

The world we live in today is rapidly changing and although we hope for the best, the amount of trauma that occurs on a daily basis is overwhelming. Sometimes we are left to navigate through an increasingly stressful world with little to no support. I can help. Embrace Psychotherapy is owned and operated by a Licensed Clinical Social Worker, trained and certified in trauma treatment. I understand the impact that trauma has on the brain and body. The type of therapy I provide includes Cognitive Behavioral  Therapy, Dialectical Behavioral Therapy, Mindfulness practice, and Trauma-focused approaches. Embrace psychotherapy will cater to your individual needs by finding the best approach for you.

“Healing doesn’t mean the pain never existed. It means the damage no longer controls our lives.”

Guiding You On the Path of Self-Healing


If you are feeling unsure about seeking therapy, there is no obligation required. Maybe you would just like to learn more about Embrace Psychotherapy and see if it is the right place for you. You can call or come in for a free consultation. Services can take place in the comfort of your own home or at the office, you decide. Embrace Psychotherapy ensures the best practices to keep your information private and confidential.

Woman Walking in the Field

Contact Suzanne!

I love helping my clients develop the tools they need to cope with stress and trauma. Contact me today to learn more and book a therapy session.


101 Merritt 7
Norwalk, Fairfield County 06851


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