Suzanne TaluySep 17, 20232 min readWhy college is so stressful for young students.About 64% of college students don’t make it to graduation due to mental health issues.
Suzanne TaluyJul 11, 20222 min read Why You Can't Stop People Pleasing.There is a correlation between severe trauma and people-pleasing, it’s called “Fawning”. It's a response triggered by the...
Suzanne TaluyMar 31, 20203 min readAnxiety: Fear of the Unknown.Anxious thinking is based on assuming the worst outcome; most often these thoughts starts off with two words “what if…”, and what comes...
Suzanne TaluyFeb 28, 20203 min readHow Nutrition affects Anxiety & MoodEver heard the saying “you are what you eat”? Well it's true. If you eat crap, 9 times out of 10 you will feel like crap. If you eat...